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Drinking this every morning changed my life ⬇️
Drinking this every morning changed my life ⬇️
I eyeball the measurements based on my intuition and what i need each day. Some days i need more cayenne if i have cramps and some days i need more turmeric/pepper + lemon if im fatigued and bloated.
I add ginger every other morning bc i eat a lot of ginger in my diet. Balance ⚖️ Pls only do this of you are skilled in herbs for healing and deeply connected to your body and it’s responses!
General Recipe:
• 1 TSP tumeric
• pinch of pepper
• 1/4 tsp cayenne
• 1/2 lemon
Join the herbalist fb group and invite your friends there, lets build the group on fb as well: https://www.facebook.com/groups/3598764977001543
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