Speed Training For Hockey Kevin Neeld Review - Is It Legit?

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Why Is Speed Training For Hockey Kevin Neeld Much More Effective Compared To Other Training?
According to Neeld, there currently exists a widespread misconception regarding the optimal approach to speed training. A significant portion of the available information on hockey speed training tends to be outdated, overly scientific, impractical, or simply ineffective. Players frequently invest their valuable training time in drills involving cones, ladders, and other speed exercises borrowed from track and field or football training programs.
This commonly termed "speed work" is frequently complemented with traditional bodybuilding or powerlifting routines in the weight room, or in some cases, no strength training at all.
The creation of Speed Training For Hockey Kevin Neeld was motivated by the desire to provide players with comprehensive access to everything necessary for the development of the speed required to excel in the sport…

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