BEGINNER YOGA FOR HIPS! | Melspirations

Hello loves! Finally made a good new yoga flow for beginners!! This one is good for opening your hips and getting deep into core / abs stabilization ❤️🙌🏼!

If you followed along, let me know in the comments how you feel after! If you're just watching because of what I'm wearing, please don't leave 🤢 comments 🙏🏼

This video is on a beautiful, low-key Colombian island: San Andrés