Drinking this every morning changed my life ⬇️

Drinking this every morning changed my life ⬇️

I eyeball the measurements based on my intuition and what i need each day. Some days i need more cayenne if i have cramps and some days i need more turmeric/pepper + lemon if im fatigued and bloated.

I add ginger every other morning bc i eat a lot of ginger in my diet. Balance ⚖️ Pls only do this of you are skilled in herbs for healing and deeply connected to your body and it’s responses!

General Recipe:

• 1 TSP tumeric

• pinch of pepper

• 1/4 tsp cayenne

• 1/2 lemon

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