Twice the Exercise and Half the Portions a Personal Scrum Story 🔴 Friday Live Agile 140

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This week, Alexandre Frédéric delves into a Personal Scrum tale inspired by Dr. Jeff Sutherland’s meeting in Boston last fall.

It’s all about Dr. Sutherland playing with one of his book on Scrum titled himself: "Twice the Energy and Half the Stress" with his Fitbit controlling his blood pressure. That, gave Alexandre Frédéric the idea of Twice the Exercise and Half the Food Portion while starting his journey to improve his health in this crucial year.

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