Why Being Nice Is Actually Bad for You

Is your "yes" button stuck on repeat? We've all been there – that last-minute request when you just crave rest. But what if constant people-pleasing is actually harming you? This video explores the surprising downsides of being "too nice," from sacrificing self-care to attracting unhealthy relationships. Discover how to say "no" assertively and prioritize your well-being without feeling guilty. Learn to set boundaries and reclaim your time – your happiness depends on it!