Premium Only Content

Drum Exercise | Foot Workouts (Part 227 - RRRRRLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 227 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and twenty first 7-note pattern (RRRRRLR - right / right / right / right / right / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
1 month agoDrum Exercise | Foot Workouts (Part 466 - RRRRRRLR) | Panos Geo
101 -
LIVE
Futures Edge: Finance Unfiltered with Jim Iuorio and Bob Iaccino
18 minutes agoLIVE Global Macro & The Lie About Tariffs
159 watching -
1:20:06
Awaken With JP
3 hours agoThere's No List, & You Should Just Shut Up - LIES Ep 99
16.2K43 -
39:39
Michael Franzese
1 hour agoIs Alligator Alcatraz Really That Bad? My Honest Take
12.7K6 -
LIVE
The HotSeat
54 minutes agoYou Can’t Flashy-Thing Us! The Epstein Cover-Up STINKS — And the FBI’s the Real Criminal Empire!
821 watching -
22:58
Clownfish TV
10 hours agoSuperman WILL Be Political, Says James Gunn.
9515 -
47:19
The Finance Hub
5 hours agoYou Won't BELIEVE What JUST Happened To Elon Musk!
274 -
1:41:41
The Quartering
2 hours agoEpstein Coverup Gets Worse, Superman Is Super Woke & Brett Cooper Replacement Savaged!
82.1K37 -
1:44:23
Russell Brand
4 hours agoTHE MISSING MINUTE! Epstein Footage Missing AT LEAST A Minute + Cell Door Questions - SF610
141K33 -
57:27
Sean Unpaved
3 hours agoMidseason Mindset, Texas Heroes, & the Hype Surrounding EA's New CFB 26
25.8K1