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Pre-Workout Best Supplements 💪 Maximize Your Gains & Get Insane Pumps!
I share the best supplements to use as part of your pre-workout stack! These supplements will help you lift more weight, run for longer, get insane pumps, and improve your aerobic and anaerobic activity!
I've made a more in-depth video for every supplement! Here are the links ⇩ ⇩
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𝗖𝗶𝘁𝗿𝘂𝗹𝗹𝗶𝗻𝗲 - https://youtu.be/dae3JYsPKJc
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𝗔𝗹𝗽𝗵𝗮 𝗚𝗣𝗖 - https://youtu.be/J8HcuhZLinY
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𝗧𝗮𝘂𝗿𝗶𝗻𝗲 - https://youtu.be/5acfdiXrwAk
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𝗧𝗵𝗲𝗮𝗰𝗿𝗶𝗻𝗲 - https://youtu.be/BscKr_wuLCE
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𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗲 - https://youtu.be/pivd9bxP6fY
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║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗔𝗺𝗮𝘇𝗼𝗻 𝗹𝗶𝗻𝗸𝘀 𝘁𝗼 𝘁𝗿𝘆 𝘁𝗵𝗲𝗺 𝗼𝘂𝘁!
Citrulline ▻ https://amzn.to/3PxtDJd
Alpha GPC ▻ https://amzn.to/411Yv8n
Taurine ▻ https://amzn.to/3OQYgrg
Teacrine ▻ https://amzn.to/3r54rQn
Creatine ▻ https://amzn.to/41fI7Aa
𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺! ⇨ @𝗹𝗼𝘄𝗸𝗲𝘆_𝗳𝗶𝘀𝗵
https://instagram.com/lowkey_fish
Chapters:
0:00 - What to Expect
0:22 - Number 1
1:43 - Number 2
2:49 - Number 3
4:03 - Number 4
5:14 - Number 5
6:20 - My Personal Pre-Workout Regimen
8:02 - Summary
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Watch this video to learn about Testosterone Boosting Supplements!
https://youtu.be/25mdFzwIWd0
Copyright ©️ 2024 Lowkey Fish. All rights reserved.
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This video articulates the gist of the following: Citrulline is beneficial for pre-workout supplementation because it increases nitric oxide production, which helps dilate blood vessels, improving blood flow to muscles during exercise. This enhanced blood flow delivers more oxygen and nutrients to working muscles, potentially improving endurance and reducing fatigue. Additionally, citrulline may enhance the body's ability to remove ammonia, a byproduct of exercise metabolism, thereby reducing muscle fatigue and soreness. Overall, citrulline supplementation before a workout can potentially enhance performance, endurance, and recovery. Alpha GPC is advantageous for pre-workout use due to its ability to increase acetylcholine levels in the brain, enhancing cognitive function, focus, and mind-muscle connection during exercise. By supporting neurotransmitter activity, it may improve reaction time and coordination, aiding in precise and efficient movements during workouts. Alpha GPC also has the potential to boost growth hormone secretion, which can facilitate muscle repair and growth post-exercise. Overall, incorporating alpha GPC into a pre-workout regimen may lead to improved mental clarity, performance, and recovery. Taurine is beneficial for pre-workout supplementation because it acts as an osmolyte, helping to regulate fluid balance within cells, which can prevent dehydration during exercise. It also supports cardiovascular health by enhancing the function of the heart and improving blood flow, potentially increasing endurance and reducing fatigue. Taurine has been shown to have antioxidant properties, which can help protect muscles from oxidative stress and damage during intense physical activity. Overall, incorporating taurine into a pre-workout routine may contribute to improved performance, hydration, and muscle protection. Teacrine is advantageous for pre-workout supplementation because it enhances energy levels and mental focus without the jittery side effects often associated with caffeine. It works by increasing dopamine levels, promoting a sense of well-being and motivation during exercise. Teacrine has a longer half-life than caffeine, providing sustained energy and focus throughout your workout without the crash. Creatine is beneficial for pre-workout supplementation because it rapidly replenishes ATP stores, providing immediate energy for high-intensity exercise, such as weightlifting or sprinting. It also increases intracellular water content in muscles, leading to improved cell hydration and potentially enhancing muscle size and strength.
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#PreWorkoutStack #WorkoutSupplements #PreWorkoutRoutine
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⚠⚠**DISCLAIMER**⚠⚠
This video is for informational and educational purposes only; do not try this, whether it be legal or not. The information in this video is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you acquire something using a link I provide, I may receive a small commission at no extra cost to you. All content, including text, graphics, images, and information contained in this video is for general information & entertainment purposes only. Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. By viewing this video, you agree to never recreate anything discussed whatsoever. Do not replicate anything you see or hear in this video (or any other videos posted to this channel). Thank you & stay safe :)
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