What Will Happen If You Eat Nothing for 7 Days
How to Fast. What if you decided to quit eating for an entire week? Would it be dangerous for your body? Nowadays, many people prefer to stick to periodical water fasting, so they don't consume any food and drink apart from water.
Water fasting should last for no more than a couple of days, and you should consult with a doctor beforehand. Among its benefits are lower blood pressure, improved insulin and leptin sensitivity, lower cholesterol levels, and weight loss. The first and most important thing is not to jump into a long session of water fasting right away. Your first experience with it should last for about 2 days. As you plan your 7-day water fasting, try to pick a low-stress time in your life. Doing this during exam season or when you're moving house isn't the best time.
TIMESTAMPS
What will happen to your body if you stop eating 0:58
What will happen after the first 6 hours 1:59
What will happen after 3 days 2:47
What will happen after a week 3:29
What will happen after a month or up to 70 days 3:46
What is water fasting 4:52
What is intermittent fasting 6:00
How to perform a water fast 7:31
What to do after you’re done with fasting 9:22
-
7:46
The American Expat
3 months ago $0.01 earnedWhat Happens If You Stop Fasting?
21 -
12:42
The American Expat
3 months agoIntermittent Fasting?
42 -
2:40
Biological Medicine
2 months agoIf You Eat Garlic and Honey On an Empty Stomach For 7 Days, You Will Get This B
634 -
5:07
A Healthy Alternative
1 month agoFail Forward (Turn Water Fasting Failure into a tool for success)
21 -
29:48
A Healthy Alternative
1 month agoIs Fasting a Starvation Diet?
8 -
2:57
nicisfit
1 month agoWhy Intermittent Fasting Backfires | Nic Is Fit Coaching
6 -
0:35
Health Wealth
3 months ago $0.33 earnedWhat I Eat In A Day
151 -
45:05
A Healthy Alternative
1 month agoWhat Happen After I lost 132lbs With Water Fasting!
18 -
21:15
Dr. Eric Berg
4 months agoThe Truth about Fasting: How It Works
8.68K9 -
16:50
Exiled Medic
2 months agoTHIS IS THE REAL OPTIMAL DIET | Eat like this and don't get sick.
121