What Happens Every Day When You Quit Sugar For 30 Days

Whether you are doing it to help increase your testosterone levels, reverse insulin resistance, or you’re doing it just to save some extra bucks at the end of the week, quitting sugar may just be the best thing you do for the health of your body. Now, when we mention sugar in this video, we are referring to all forms of added sugar or artificial sweeteners, with the exemption of natural sugars such as those found in dairy and fruits. Here’s what happens every day for up to 30 days after you stop consuming sugar.