Premium Only Content

Hourglass Abs Workout of 8mins **Repeat this to cinch your Waist 💖💖
So I wanted to share my experience because I didn’t believe this would work, I’ve been doing this exercise plus the hourglass one 40-50 min nonstop (I repeat the videos) and I’m 9 weeks in and look, these honestly did help me lose belly fat thanks to these exercises and I highly recommend you guys to start, I do these 6 days a week for about 40-50 min and rest on sundays, I don’t really diet because I feel like if I limit myself I will set myself up for failure (ever since I did that I have slowly began to just not eat anything with high calories). Week 1 was terrible but still got through it only doing 30 min up until week 3, week 4 I added this exercise and it burned my core like hell and then I just got used to it by then on. Please don’t give up I promise you that the process is sooo worth it.
-
58:16
The Dan Bongino Show
3 hours agoShake-Up In The White House Press Room (Ep. 2431) - 02/26/2025
638K768 -
1:00:00
The Rubin Report
2 hours agoDem Looks Visibly Angry as Stephen A. Smith Points Out Failures to His Face
40.1K20 -
LIVE
Benny Johnson
2 hours ago🚨 Trump's First White House Cabinet Meeting LIVE Right Now | Massive News Breaking
10,671 watching -
2:05:04
Steven Crowder
4 hours agoTrump Keeps Delivering | This Week’s 3 Big Wins Explained
379K171 -
UPCOMING
Flyover Conservatives
1 hour agoProphecies | Breakthrough, Zelensky and 2040 - The Prophetic Report with Stacy Whited
1.64K -
LIVE
LFA TV
16 hours agoFLUSHING THE TURDS! | LIVE FROM AMERICA 2.26.25 11AM
4,428 watching -
1:07:54
Timcast
3 hours agoTulsi FIRED 100+ Deep State PERVS After Fed Kink Chat EXPOSED, Trump CLEANS HOUSE | Timcast LIVE
152K37 -
LIVE
Bannons War Room
8 days agoWarRoom Live
8,006 watching -
2:34:24
House Committee on Energy and Commerce
5 days agoO&I Hearing: Examining the Biden Administration’s Energy and Environment Spending Push
21.4K -
2:10:18
Matt Kohrs
14 hours agoThe Crypto Crash, Stock Bounce & Breaking News || The MK Show
54.7K3