First signs of nutritional deficiencies
Download the 23 Signs Your Body is Deficient in Nutrients Here: https://www.drberg.com/resources/the-first-signs-of-a-nutrient-deficiency
There are many different nutrients to cover, but today, we’re going to talk about the top thirteen (plus one bonus). You can find a more comprehensive list of the earliest signs of nutritional deficiencies on my website. Earliest signs of nutritional deficiencies 1. Vitamin A deficiency #1 sign: Difficulty seeing in the dark 2. Vitamin B1 deficiency #1 sign: Nervous tension 3. Vitamin C deficiency #1 sign: Swollen or red gums with slight bleeding 4. Vitamin D deficiency #1 sign: Bone pain 5. Vitamin E deficiency #1 sign: Muscle weakness 6. Vitamin K1 deficiency #1 sign: Excessive bruising 7. Vitamin K2 deficiency #1 sign: Tartar buildup 8. Calcium deficiency #1 sign: Chronic cough 9. Iodine deficiency #1 sign: Breast tenderness 10. Sodium deficiency #1 sign: Overall weakness 11. Magnesium deficiency #1 sign: Loss of energy 12. Potassium deficiency #1 sign: Pounding in your ears when trying to sleep 13. Selenium deficiency #1 sign: Brain fog 14. Zinc deficiency #1 sign: Getting out of breath upon exertion
-
1:22:20
Real Coffee With Scott Adams
10 hours agoEpisode 2465 CWSA 05/05/24
73.6K57 -
38:35
Standpoint with Gabe Groisman
3 days agoEp. 22. Knesset Speaker on The Challenging Times in Israel. Amir Ohana
100K85 -
1:15:01
Squaring The Circle w/ Randall Carlson
1 day ago#004 Exploring the Mind ft. Sean Webb - Squaring the Circle: A Randall Carlson Podcast
82.9K31 -
9:38
Adam Does Movies
1 day agoFallout TV Series Review - Did Amazon Make Something Good?
62.7K37 -
6:37
Tactical Advisor
1 day agoDream Shotgun Build - Remington 870
81.3K18 -
21:16
MYLUNCHBREAK CHANNEL PAGE
1 day agoThe Old World is in The Catacombs?
83K63 -
13:16
JoBlo Originals
1 day agoWhat Happened to JEFFREY JONES?
71.6K52 -
6:37
scoutthedoggie
1 day agoNovritsch SSX23 Pistol In Action - Scotland
72.2K9 -
11:47
ParisDemers
1 day agoTrain Like DareDevil To Get Jacked FAST And Gain Enhanced Senses!
65K26 -
42:17
CarlCrusher
1 day agoSkinwalker Ranch Ancient Relic Artifacts - Part 6
62.3K20