Earth ENERGY || 3:33AM Aura Cleanse, || 21 minutes || Positive Energy || Deep Meditation
"Good morning, Today, I've got a special treat for you—a 21-minute meditation to supercharge your positivity and kickstart your day on the right foot. You can start the medication process 12 minutes ahead and get to sit for get the full energy.
INSTRUCTION
"GET COMFORTABLE AND CLOSE YOUR EYES IN THE DARKNESS. PICTURE YOURSELF ATOP A SERENE WATERBED, SINKING INTO ITS DEPTHS, FEELING THE GENTLE SWAY OF THE WATER AS YOU DESCEND DEEPER. FOCUS ON YOUR PALMS, KEEPING THEM UPRIGHT AND CENTERED, FEELING THE STEADY PULSE WITHIN. LET YOUR ENTIRE BODY MELT INTO RELAXATION AS YOU ENTER THE FIRST 12 MINUTES, STARTING AT 3:21 AM. RELEASE TENSION FROM YOUR FACE AND SHOULDERS, MAINTAINING A STATE OF COMPLETE EASE AS YOU CONTINUE YOUR MANIFESTATION PRACTICE. FROM 3:33 AM TO 3:45 AM, EMBRACE THE FULL SUPPORT OF THE SURROUNDING AURA."
This meditation is all about harnessing the power of the earth's energy to cultivate gratitude, positivity, and motivation. So, why start by concentrating on your palm as you breathe?
Well, it's a simple yet powerful technique to help you get grounded and feel your own vitality. As you focus on your breath and feel the pulse in your palm, you'll connect with the present moment and set yourself up for a day filled with good vibes and productivity.
Let's dive in together and make today amazing!"
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