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The ultimate keto meal plan (free keto book) 📚 to lose weight
1 year ago
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The ultimate keto meal plan focuses on high-fat, moderate-protein, and low-carb foods. It includes meals like avocado and bacon for breakfast, grilled salmon with broccoli for lunch, and a steak salad for dinner. Snacks can include nuts, cheese, and olives. It's designed to promote ketosis, where the body burns fat for fuel instead of carbs.
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