AVOID Menopause Symptoms All Together? | Dr. Steven Gundry

Why are menopause problems practically non-existent in certain countries? Well, the secret lies within the incredible world of the gut microbiome, and I'm here to unravel this fascinating connection for you.

Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Leaky Gut, Lectins and other amazing information.
In this episode, I explore the intricate relationship between estrogen and the gut microbiome. Learn how gut bacteria in the estrobolome produce enzymes like glucuronidase, playing a crucial role in influencing circulating estrogen levels. I'll also explain how estrobolome dysbiosis can worsen menopausal symptoms and pose health risks, including certain cancers. So, if you've ever pondered the link between fat cells, estrogen production, and breast cancer in post-menopausal women, this video is a must-watch!

But that's not all – I've got solutions to share! Discover how maintaining a healthy gut microbiome is the key to balanced estrogen levels. Stay tuned to find out which foods can support your gut and contribute to a healthy menopause. This video is packed with insights that can transform your understanding of menopause and empower you with knowledge about fostering a harmonious balance in your body.