Alkaline Water and L-Glutamine: Impact on Testosterone and Recovery EP. 1176 FEB 2024
In a scientific knockout, a study found that athletes who consumed both alkaline water and L-glutamine before exercise experienced a significant boost in salivary α-amylase activity, indicating enhanced immunity. They also saw a rise in testosterone levels, potentially indicating faster muscle recovery. While the mechanisms require further investigation, this suggests a possible synergistic effect between the two substances. Although research focuses on athletes, it raises intriguing possibilities for anyone seeking to optimize recovery and potentially improve immune function. Remember, science is always evolving, offering new tools to support your well-being.
#SportRecovery #AlkalineWater #LGlutamine
Lu, T., He, C., Suzuki, K., Lu, C., Wang, C., & Fang, S. (2024). Concurrent Ingestion of Alkaline Water and L-Glutamine Enhanced Salivary α-Amylase Activity and Testosterone Concentration in Boxing Athletes. Nutrients, 16(3), 454. https://doi.org/10.3390/nu16030454
boxing, testosterone boost, alkaline water, L-glutamine, immune function, muscle recovery, salivary markers, training performance, athlete study, randomized controlled trial, pre-workout supplement, hydration,, sport science, recovery, glutamine benefits,alkaline water research, amylase, mucosal, immune
-
9:09
Nutrition Company
29 days ago $0.50 earnedCan Cinnamon Extract Help Fight Hair Loss? Ep. 1184 APR 2024
1301 -
1:40:06
Megyn Kelly
2 hours agoMichael Cohen's Credibility Issues, and Decline of Public Schools, w/ Frei, Holloway, and DeAngelis
9.69K10 -
LIVE
2 MIKES LIVE
8 hours ago#65 2ML Join us tonight at 7pm to talk about all the news thats worth mentioning!
350 watching -
LIVE
The Amber May Show
23 hours ago17 Miles Movie | Nefarious Forces Involved in Human Trafficking | Amy Schaffert
316 watching -
LIVE
Quite Frankly
5 hours ago"Trump's Fixer, Best/Worst TV Series, Tornado Outbreak" ft. Hunter Fowkes 5/13/24
1,015 watching -
LIVE
The Big Migâ„¢
1 day agoPfizer 💉Exposed w/ Pfizer Whistleblower Melissa McAtee
209 watching -
LIVE
Film Threat
3 hours agoFRANCHISE OF THE APES BATTLE! MASKS V DIGITAL! CLASSIC V NEW! | Film Threat Versus
236 watching -
53:55
Kimberly Guilfoyle
7 hours agoBreaking News in Sham Trump Trial, Plus Mega MAGA Rally Live with Roger Stone | Ep. 125
22.3K44 -
1:11:46
Redacted News
5 hours agoALERT! Bird Flu Lockdowns Coming? W.H.O. Bird Flu Fearmongering Begins Before Election | Redacted
72.8K254 -
10:45
SLS - Street League Skateboarding
3 days agoManny Santiago & Wyatt Hammond Mic'd Up at SLS San Diego
22.2K9