Metabolic Switching, Fasting, Ketosis, Neuroplasticity, Diet, Neurodegenerative Disease Mark Mattson
bout the Guest: Mark Mattson, PhD is a semi-retired neuroscientist at Johns Hopkins who ran a research lab at the NIH for many years. He wrote the book, "The Intermittent Fasting Revolution."
Episode Summary: Nick and Dr. Mattson discuss: intermittent fasting & diet; ketosis & metabolic switching; aging & neurodegenerative disease; exercise, stress, and neuroplasticity; and more.
More content on the science of diet & metabolism:
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All M&M content, including podcast episodes & written content, is available on Substack. I mainly respond to questions & comments on that channel:
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ABOUT Nick Jikomes:
Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.
#metabolism #fasting #ketosis #ketogenicdiet #science #biology #medicine #parkinsons #alzheimers #aging #food #health #exercise #stress #podcast
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