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Best workout to lose weight | 10 min HIIT
Start the 12 Week Program Here
21 Day Rapid Weight Loss Program : https://bit.ly/3qb6rC8
14 Day Rapid Soup Diet : https://bit.ly/3gPgZT5
Home Yoga Workout : https://bit.ly/2TYk4Jc
Acidaburn : https://bit.ly/3xIl1DP
Okinawa Flat Belly Tonic : https://bit.ly/3gJk741
Custom Keto Diet : https://bit.ly/3iZhWLs
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Timecodes
0:00 - Intro
0:52 - Scissor Jumps
1:52 - Burpee & Tuck
2:53 - Shuffle & Side Lunge
3:53 - Crossover Knee to Elbow
4:54 - Reverse Crunch
5:54 - Single Leg Jumping Jack
6:55 - Jump Rope
7:55 - Jump Rope Shuffle
8:56 - Alt. Tuck and Leg Raises
9:57 - Flat Sit Up with Leg Raises
10:59 - V-Sit Toe Touches
12:04 - Plank Hold
Start the 12 Week Program Here
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