I Lost 16.7 lbs. with an 86.7-hour clean water and electrolyte fast. #shorts #waterfasting
This is my Day in the Life of a My Fasting FilthyVore OMAD journey for weight loss Vlog: Jan 29th to Feb 2nd, 2024. I Lost 16.7 lbs. with an 86.7-hour clean water and electrolyte fast.
I started on Aug 1st, 2023, lost 17lbs up to Sept 14th, 2023, got down to 353.6 lbs. from 371.5 lbs., then died off.
But On Nov 10th, 2023, I got a Carnivore challenge from the Against the Grain Channel with Ryann Murphy On Nov 10th 2023. Since then lost some more weight and got down to around 344lb and been bouncing around mid 340 and low 350 bassterd pounds lol The journey continues lol
Check out my other Youngstown Ohio and Beyond food review channel called FatBassterds @FatBassterds
https://www.mynetdiary.com/ is the app I use for calorie counting, weight tracking, workout tracking, etc
Link to Against the Grain channel here @AgainstTheGrainFarm
#OneMealEating, #TimeRestrictedEating, #IntermittentFasting, #EatStopEat, #TimFerrissOMAD, #EatPrayLoveOMAD, #OneMealADayDocumentary, #OneMealADayPodcast, #OneMealADayCommunity, #WeightLoss, #EnergyBoost, #GutHealth, #MentalClarity, #SkinHealth, #SleepImprovement, #Detoxification, #Autophagy, #HungerManagement, #SocialSituations, #NutrientDeficiencies, #InitialDiscomfort, #FindingTheRightMacros, #omad, #KetoOMAD, #VeganOMAD, #VegetarianOMAD, #PlantBasedOMAD, #onemealaday, #OMADforBusyPeople, #OMADonABudget, #OMADforAthletes, #OMADforWomen, #OMADforMen, #OMADOver50, #OMADwithDiabetes, #OMADonYouTube, #OMADInstagramTips, #OMADTikTokCommunity, #OMADRedditForum, #OMADFacebookGroup, #OMADBlogPostIdeas
#OneMealaDayRecipes
#OneMealADayMealPrep, #WhatToEatForOneMealADay, #OneMealADayGroceryList, #OneMealADayMotivation, #OneMealADayResults, #OneMealADayBeforeAndAfter, #OneMealADayHealthBenefits
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