Getting rid of back pain
3 months ago
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Martial Arts
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When the attacker wraps his arms around your waist from behind and is trying to restrain you or knock you down, restrain him with this technique.
Martial Arts, Boxing, Fighting, Self Defense, Punching, Martial Techniques, Karate, Kung Fu, Kickboxing, Taekwondo, Muay Thai, Striking, Fighting, Bodybuilding, MMA, Cage Fighting, Martial Arts Training
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