Premium Only Content

Reverse Curl 135lb USELESS??
Some shoulder lifts such as Upright Rows & Underhand Lateral Raises were IMPOSSIBLE for me to do pain-free until l got strong enough. One lift that has gained strength but still feels godawful are Reverse Curls. The pain is in both elbows and hurts down the top of both forearms if l lower slowly. I've noticed that doing them with the thumb alongside the fingers changes the pull completely and feels much better. Using an Axle also feels 'better', but not great. Is it POSSIBLE that l need to fix a certain weakness that would allow Reverse Curls to become a productive exercise? Yup. The problem is that after 40 years, l've tried more than a few things! Am l perfectly fine not being great at Reverse Curls? Yes. Would l like to find a solution? Also yes. Do l think fixing it will affect my training to any great extent? I don't think so. Who knows, an idea may hit me today that fixes things once and for all. You just never know.. God Bless!
"He coveteth greedily all the day long: but the righteous giveth and spareth not." - Proverbs 21:26
#jesussaves #strongman_archaeology #oldtimestrongman #fyp #reversecurls #knowthyself
-
DVR
Stephen Gardner
1 hour ago🔴Trump Furious | Pam Bondi and DHS ORDERED to make a MASSIVE MOVE!
37113 -
LIVE
StoneMountain64
42 minutes agoModern Warfare 2 Weapons NO ONE is using
104 watching -
47:01
Coin Stories with Natalie Brunell
1 hour agoJack Mallers on Borrowing Against Bitcoin, Full Scoop on Twenty One Capital, & Emerging World Order
21 -
1:30:05
Russell Brand
2 hours ago"He Can’t Be Bought!” RFK on Trump’s MASSIVE Pharma Cuts - Elon TORCHES Gates On DOGE Deaths – SF582
192K38 -
51:19
Sean Unpaved
2 hours agoLottery Conspiracies, Tatum's Achilles, & the NFL's International Push
27.3K -
LIVE
Akademiks
3 hours agoDay 3/30. Diddy Trial Day 2. CASSIE takes the STAND? the FREeKOFF Details r Revealed. NASTY STUFF
2,630 watching -
DVR
NEWSMAX
6 hours agoWinning Bigly: Trump's Economic and Global Victories | The Rob Carson Show (05/13/2025) | NEWSMAX Podcasts
27.7K -
1:10:10
Winston Marshall
3 hours agoJimmy Dore: How Trump Will Lose His Populist Base & The Israel-Palestine Debate
35.5K20 -
1:04:18
Timcast
3 hours agoLiberals OUTRAGED As White South Africans Enter US As Refugees
233K142 -
1:55:46
The Charlie Kirk Show
3 hours agoSouth African Refugees + Saudi Arabian Dealmaking | 5.13.25
67.1K12