THE MOST IMPORTANT SUPPLEMENT YOU ARE PROBABLY LACKING (not what you think)

Dr. Charley Thora @HealthforGrownups and I had a great conversation about nutrition for (high) performance #rowing

There is one supplement almost everybody is lacking, and it is most likely not what you think.

Disclaimer: Please keep in mind that this is no medical advice and that you should always consult your doctor.

Work with me here: https://www.aramtraining.com

The referenced training planning video: https://www.youtube.com/watch?v=FFjaVUT4Mfg

If you would like to work with me, please fill out the program entry questionnaire: https://aramtraining.com/program-entry-questionnaire/
In a few questions, I walk you through the most important steps between where you are now and where you want to go.
Here is my main website: https://www.aramtraining.com

Connect with me on https://rowing.zone
My user handle is "@ aram"
I looking forward to your feedback.

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You also find me on instagram: https://www.instagram.com/aram.training

I am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers.
Learn more here: https://www.biorower.com

Get the official aramtraining team hat here: https://aramtraining.com/product/team-aramtraining-cap/
...and the official aramtraining rowing suit here: https://aramtraining.com/product/racing-suit-super-light/

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#rowingworkout #competitiverowing