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Cooking Delicious Recipes free recipes healing music frequency chocolate protein chocolate protein bars recipe chocolate mint protein shake recipe protein recipe protein bar

Introduction:
Indulge in the irresistible combination of rich chocolate and refreshing mint with these homemade Chocolate Mint Protein Bars. Packed with protein and wholesome ingredients, these bars are not only delicious but also nutritious. Whether you need a post-workout snack or a midday treat, these bars will satisfy your cravings and keep you energized. 💪🏼

Ingredients:

1 1/2 cups rolled oats
1/2 cup chocolate protein powder
1/4 cup cocoa powder
1/4 cup almond butter
1/4 cup honey or maple syrup
1/4 cup milk (any kind)
1/2 teaspoon peppermint extract
1/4 cup dark chocolate chips (optional)
Pinch of salt

Instructions:

Prepare Dry Ingredients:

In a large mixing bowl, combine rolled oats, chocolate protein powder, cocoa powder, and a pinch of salt. Stir until well mixed.

Mix Wet Ingredients:

In a separate microwave-safe bowl, combine almond butter, honey (or maple syrup), and milk. Heat in the microwave for 30 seconds, or until melted. Stir until smooth.

Add Flavoring:

Stir in peppermint extract into the wet mixture until well incorporated. Adjust the amount according to your desired level of mint flavor.

Combine Wet and Dry Ingredients:

Pour the wet mixture over the dry ingredients in the mixing bowl. Stir until all the ingredients are evenly incorporated and a thick, sticky dough forms.

Add Chocolate Chips (Optional):

If using dark chocolate chips, fold them into the dough until evenly distributed. This will add extra chocolatey goodness to the bars.

Press Into Pan:

Line an 8x8 inch baking pan with parchment paper. Transfer the dough into the pan and press it down firmly and evenly using a spatula or your hands.

Chill and Set:

Place the pan in the refrigerator for at least 1 hour to allow the bars to firm up and set.

Slice Into Bars:

Once chilled, remove the pan from the refrigerator and lift the parchment paper to remove the block of bars. Place it on a cutting board and slice into bars of your desired size.

Serve or Store:

Serve the Chocolate Mint Protein Bars immediately, or store them in an airtight container in the refrigerator for up to one week.

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