Episode 185: Leah Koskinen
Leah Koskinen is a board certified Physician Assistant who has an interest in metabolic and women’s health, maximizing hormone health, as well as lifestyle interventions and overall well-being. Leah graduated from California State University in Monterey Bay with a Master of Science Physician Assistant degree. During her time as a student, she participated in clinical rotations with Dr. Lenzkes, learning more about metabolic health. She quickly witnessed amazing patient outcomes and wanted to pursue a career within this area of medicine.
Brian and Leah talk about women’s hormonal health, which symptoms are associated with which hormonal issues, hormone therapy, the emotional piece of the hormonal health puzzle, melatonin and sleep cycles, synthetic vs. bioidentical hormones, bone health and physical activity, why stress is SO bad for your physical health, stress-relieving things that anyone can do to relieve stress, how to get the most out of bioidentical hormone replacement therapy, useful lab tests for women’s health and general human health, the definition of adrenal fatigue and how to treat it, and the connections between gut health and hormonal health.
Thank you for listening. Have a blessed day and stay healthy!
The Life's Best Medicine Podcast is sponsored by HLTH Code and Keto-Mojo
-
1:42:10
Glenn Greenwald
5 hours agoU.S./Russia Tensions Escalate Over Ukraine to Most Dangerous Level Yet; CNN’s Kasie Hunt has Humiliating Meltdown; PLUS: Journalists Lee Fang and Jack Poulson on Israeli Influence Campaign on U.S. Campuses | SYSTEM UPDATE #288
42K63 -
54:28
UnchartedX
6 hours agoHow Old Are These MEGALITHS? A Study of Erosion in Ancient Egyptian Architecture - UnchartedX
8.81K9 -
3:38:31
PudgeTV
9 hours ago🔵 Mod Mondays Ep 30 | SilverFoxGamr - How to Get HUGE! | Elden Ring Pre-Show & DLC
9.41K1 -
1:05:10
Donald Trump Jr.
10 hours agoThe American Dream is on the Ballot, Interview with Sean Davis | TRIGGERED Ep.148
77.8K103 -
2:02:31
Revenge of the Cis
7 hours agoEpisode 1342: You Fell For It
65.2K18 -
58:12
Savanah Hernandez
5 hours agoPropaganda goes into overdrive ahead of Thursday’s Presidential debate
35.9K42 -
1:04:25
Kimberly Guilfoyle
8 hours agoBiden Leaves White House Ahead of Debate, Plus Anti-Semitic LA Violence, Live with Mike Davis & Larry Elder | Ep. 136
60.5K76 -
1:03:55
In The Litter Box w/ Jewels & Catturd
1 day agoProvocation? | In the Litter Box w/ Jewels & Catturd – Ep. 593 – 6/24/2024
87.3K52 -
27:37
Stephen Gardner
6 hours ago🔴Trump DEFENDED by NYC Cuomo against Letitia James and Alvin Bragg
60.2K32 -
3:04
One Bite Pizza Reviews
3 days agoBarstool Pizza Review - Little Pops NY Pizzeria (Naperville, IL)
70.6K76