World Champion Triathlete Joanna Zeiger: Mental Toughness, Confidence & the Perfectionism Dilemma
Joanna Zeiger is an Olympian and professional triathlete who placed 4th at the Sydney Olympics in the Triathalon and went on to become the 2008 Ironman 70.3 World Champion. Joanna is also the founder of Race Ready Coaching, where she mentors endurance athletes in running, cycling, and triathlon. Joanna earned a Ph.D. in Genetic Epidemiology from Johns Hopkins University and is the founder of the CannaResearch Group, a consortium of researchers and medical professionals who study the relationship between cannabis and chronic pain. Joanna is also the author of she is the author of "The Champion Mindset, An Athlete's Guide to Mental Toughness."
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Links:
Joanna Zeiger: http://joanna-zeiger.com/
The Champion Mindset: An Athlete's Guide to Mental Toughness: https://amzn.to/2FVFrDJ
Race Ready Coaching: https://racereadycoaching.com/
The Mental Toughness (Sisu) Quiz: http://sisu.racereadycoaching.com/
Canna Research Foundation: https://cannaresearchfoundation.org/
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