Self Compassion Pause
Introducing the Self Compassion Pause, a transformative guided meditation by the renowned Sound Alchemist, Julie Jewels Smoot. This meditation is designed to help you cultivate self-compassion and find inner peace amidst life's challenges.
With Julie's soothing voice as your guide, the Self Compassion Pause takes you on a journey of self-discovery and healing. Through gentle prompts and calming music, you'll learn to embrace self-compassion, release self-judgment, and nurture a deep sense of love and acceptance for yourself.
Whether you're new to meditation or a seasoned practitioner, the Self Compassion Pause offers a powerful tool to reconnect with your inner self and cultivate a kinder relationship with yourself. Allow Julie's expertise as a Sound Alchemist to guide you towards a more compassionate and fulfilling life. Take a moment for yourself and embark on this transformative meditation journey today.
#Soundhealing #SoundAlchemy #guidedmeditation #mindfulness #peace #relaxation #harmony #strength #courage #heartGong #JupiterGong #ChironGong #SiderealMoonGong #NeptuneGong #VenusGong #TibetanSingingBowls #CrystalSingingBowls #ShamanicDrumming #Drumming #handpansoundhealingimmersion #DeepSoundHealing #ModernSoundHealingwithJulieJewelsSmoot #Reiki #selfhealing #healing #love #selflove
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