Day 7: Medical + Gym + Psych

Sharing my self-improvement journey and insights.Show more

Voice-over timings messed up oh well

Thanks chatgpt for timestamps:
0:00 - Overslept until 11 a.m.
0:18 - Car battery issues, missed a meeting.
0:58 - Realized the importance of proper sleep.
1:25 - Car trouble due to lights left on.
2:14 - Processing a patient's sudden death.
3:05 - Insurance called for car jump start.
4:19 - Underwent eye treatment for dryness.
5:03 - Preparing for a gym session.
6:38 - Treating severe dry eye condition.
9:00 - Energized post-gym session.
11:35 - Focused gym workout.
14:41 - Benefits of gym on health.
17:01 - Discussing dietary choices.
19:00 - Emphasizes sleep's positive impact.
21:08 - Stresses the need for good sleep.
24:51 - Quick meal before patient session.
26:28 - Evening dedicated to patient care and social media.
27:11 - Reflects on emotional response to patient's death.
30:40 - Inspired by a young patient.
33:24 - Emotional reactions to media.
35:02 - Personal goals and self-improvement.
38:01 - Aims to fix sleep schedule.
39:50 - Reflects on day's progress.
41:22 - Braces for a busy day ahead.