What should we be eating? Dispelling myths about food with Dr. Zoe Harcombe.

Dr. Zoe Harcombe is a researcher, author, and public speaker in the field of health and nutrition.
In 2016, she was awarded a Ph.D. in public health nutrition. Her thesis title was “An examination of the randomised controlled trial and epidemiological evidence for the introduction of dietary fat recommendations in 1977 and 1983: A systematic review and meta-analysis.”

Dr. Harcombes website - https://www.zoeharcombe.com/2014/11/academic-studies-questioning-current-dietary-advice/
YT- https://www.youtube.com/@UCDoaqpeL1QPrvFLZUwkJQBg

Dr Zoe Harcombe - The Obesity Epidemic: What caused it? How can we stop it?
https://www.youtube.com/watch?v=tPjKJfajhAw

Dr. Zoë Harcombe - 'Should we be vegan?'
https://www.youtube.com/watch?v=yNxiTE2aupo

Dr. Zoë Harcombe on the Mess: The Money vs. the Evidence
https://www.youtube.com/watch?v=UzX1QTSSw88

Dispelling the Fiber, Cholesterol, and Saturated Fat Myth | Dr. Zoe Harcombe PhD
https://www.youtube.com/watch?v=HWB_0NHSRbw

This is well worth your time, Dr. Zoe Harcombe is a brilliant researcher, and can dispel the standard dietary advice within minutes.

I am honoured to have the chance to speak with her, she is a very grounded, humble, lady with a great sense of humour if you spend the time to watch some of her lectures you will soon see.

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