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Shape Up And Shed Pounds - My Favorite Cardio Workout From Denise Austin And Be Fit YouTube Channel
1 year ago
96
Sports
Health & Fitness
Cardio
workout
exercise
get your heart pumping good
healthy
healthy lifestyle
fit
If you are on YouTube please subscribe to Denise Austin and BeFit. Denise is the best aerobics instructor ever. I love how she's so bright and cheery, she's both beautiful on the inside and out! My favourite aerobics workout that I do a lot but I do switch it up sometimes even still I keep coming back. This video is around a 30 minute low impact cardio exercise workout that is said to be fat burning as well. It keeps me young, vibrant and healthy! I just thought I would share.
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