Premium Only Content
20240206 Day 667 Part-1 - Precor Bike Conditioning, Toes to Bar
20240206 Day 667 Part-1
-
Precor Bike Conditioning,
-
25Km/15.5Mi Distance Goal,
-
Sub-52:00 Minutes Time Goal, Level-10 Resistance,
-
357-368 Watts FTP,
-
BW: 157.5Lbs/71.59Kg,
-
4.986-5.140 Watts/Kg FTP,
-
20:23, 298Kcal @10Km/6.22Mi First Checkpoint,
-
40:45, 586Kcal @20Km/12.44Mi Second Checkpoint,
-
50:48, 730Kcal @25Km/15.55Mi Endpoint,
-
Sub-52:00 Minutes Time/Distance Goal Attained
-
Toes to Bar 10x10
-
If you enjoy my content or find it useful, subscribe to my YouTube, link in my bio👇🏿👇🏿👇🏿
-
Stay in the fight 🇺🇸🇰🇪
-
#education #science #conditioning #work #travel #diet #selflove #selfcare #arizona #hawaii #workout #military #texas #combat #family #gym #strength #nutrition #warhammer #40k #training #body #mindset #veteran #gains #mealprep #muscle #health #bike
-
LIVE
Vigilant News Network
15 hours agoMeta Staff MELT DOWN as Zuckerberg BETRAYS Wokeness | The Daily Dose
1,979 watching -
LIVE
I_Came_With_Fire_Podcast
10 hours agoGWOT, Brotherhood, and Unspoken Truths: A JTAC's Insights" with Former Action Guys Podcast
517 watching -
15:59
GubbaHomestead
20 days agoWhy You Need This For Your Homestead
34.3K8 -
16:05
DEADBUGsays
1 day agoTHE BABYSITTER KILLER | Murder by Design #38
59.1K3 -
12:40
Chris From The 740
1 day ago $4.42 earnedIs The Walther P22 Still Trash? Let's Find Out
36.6K16 -
1:00:37
Trumpet Daily
1 day ago $10.16 earnedThe Cause of ‘Natural’ Disasters - Trumpet Daily | Jan. 10, 2025
55.3K32 -
33:41
PMG
15 hours ago $1.96 earnedHannah Faulkner and Haile McAnally | OMAHA YR RACE
27.7K4 -
21:24
The Based Mother
1 day ago $4.80 earnedThis is not a drill - California is set on self-destruction.
29.9K22 -
35:23
CutJibNewsletter
1 day agoWhere Crosses and Cities Burn, soon People Burn, and Dems have the Matches
4.29K1 -
6:06:49
Sgt Wilky Plays
18 hours agoFirefight Friday
95.2K6