100 times stronger than lemon and garlic!

3 months ago
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Herbs that will save you from high blood pressure🌿
Parsley.
The carotenoids it contains lower blood pressure, and vitamin C fights bad cholesterol. Animal studies have confirmed this, and human studies are encouraging.
🔸Basil.
Due to the presence of eugenol, basil is the best spice for lowering blood pressure. This is because eugenol helps to relax blood vessels.
🔸Rosemary.
Rosmarinic acid, which is present in thyme, lowers blood sugar, inflammation, and blood pressure. Thyme extract is known to help with heart disease.
🔸Onion peel.
Contains a pigment called quercetin, which is known to naturally lower blood pressure. It can be infused in tea and added to food.
🔸Coriander.
Coriander is known to help eliminate toxins and also reduces inflammation. It helps reduce high blood pressure, calms the nervous system, and relaxes capillaries.
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