Arise Indestructible: Full Metal Ox Day 1073

Full Metal Ox Day 1073
Tuesday 06, February 2024
Apocalypse Year Episode 1138

Arise Indestructible

In middle school I was constantly in the 25% of the class that caught on to lessons the first or second time around. Especially words and math. So I got both bored and annoyed when the teacher had to repeat the same terms for the 3 quarters of the class that needed it.
During military service and afterwards I didn't have the luxury of a slow awakening, I was shocked into the consciousness that the masses seem to be experiencing today. So I'm a bit tired of hearing and saying, "wake up."
Yes. I am impatient and bored. But also more mature, thanks to my decades of shock treatment.
I feel like I've run a mega-thon, and while I'm a thousand metaphorical miles ahead of most, I am far from the cutting edge of anything, least of all solutions.
Anyway, stay on track.
It's super power Tuesday and if you have taken that first leap it's time to arise Indestructible. I use this term, you can use your own. But in this episode we suggest how this can be accomplished.
There's another hindsight segment from the past, and an abbreviated Gymmy Jamm, because it went on for too long. The entire 10 minutes can be found on our other platforms as an independent feature.
If you do read these, you'll make the connection in the video. Cheers.

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YouTube: The Fitness Journey: We're currently in the winter bulking season. But we're doing more flexibility work as well. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.

Friday Finisher
Episode 020
https://youtu.be/lqKgLS1GzVo?si=LqlqXyV8RR3KbpR4

Hybrid Training
Episode 019
https://youtu.be/8w8qhuxj-3g?si=N1e4gdMSzlZpwll_

Legs and Hips Power
Episode 018
https://youtu.be/53-n2gob4VU?si=hi7ilSMiVWaxwRBP

Getting Out There
Park Session 06
https://youtu.be/hcGwxrrL0Rc?si=hYEvZNJ4J4HftGav

Casual Saturday
Episode 017
https://youtu.be/_4jJ6CLyxfI?si=lx5iv9ao7ciiQqMa

The Friday Finish
Episode 016
https://youtu.be/9j2pTrN9kzQ?si=NBASOFcssJV14PsJ

POWER FLEX COMBO
Episode 015
https://youtu.be/NDq5OoCQA8E?si=BiQTP77sQ2hW2GN3

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.