382 - Dr. Aaron P Bryant – Mental Health

This show features Dr. Aaron Bryant, a multifaceted
individual who has served in the U.S Army became a mental health professional,
and author.
Growing up in Compton, California, Dr. Bryant's life took a
significant turn when he joined the military and became a U.S. Army Airborne Ranger.
His transition back to civilian life was fraught with challenges, but it was
also a period of self-discovery and growth. He spoke candidly about the high
standards and expectations of the military and the difficulties he faced
reintegrating into civilian society.
Dr. Bryant's journey is a powerful narrative of personal
development and professional evolution. He shared with us the inspiration
behind his books, "Permission to Heal" and "Mental Health,"
which offers guidance for mental wellness and reflects his personal experiences.
Breaking down the stigma surrounding mental health is a cause close to his
heart, and he's dedicated to fostering open conversations about these
challenges.
As a developmental coach, Dr. Bryant goes beyond the
surface, helping individuals grow and develop by understanding their
expressions, actions, and backgrounds. He recounted a touching story about
connecting with a young lady who was also a veteran, despite being miles apart.
This story highlighted the importance of genuine conversation and tailored
support.
Helping others has had a profound impact on Dr. Bryant's
personal growth. He acknowledged the continuous learning process and the
ongoing journey of self-improvement. His commitment to mental health advocacy
is unwavering, and he plans to continue sharing his experiences and insights
through future books.
You can go to ⁠https://draaronpbryant.com/⁠ to learn
more about Dr. Bryant or reach out to him directly. Thank you Doctor for sharing
your perspective and wisdom with us