Level Up Day 2: Psych

Sharing my self-improvement journey and insights.

0:00-0:27 - "Early morning start, headed to my psych rotation."
0:58-1:26 - "Realizing how parents' anxiety affects their kids."
1:26-2:11 - "That moment when the parent is the source of a kid's stress."
2:26-3:00 - "The grind of balancing consultation and clinic sessions."
4:03-4:09 - "Craving control over my own schedule."
4:53-5:36 - "A bad night's sleep = craving junk food all day."
6:13-6:54 - "Five months to go in my fellowship, can't wait."
7:32-8:08 - "Pushing through tough days for the bigger picture."
8:48-9:21 - "Some consults just make you wonder, 'Why am I here?'"
10:50-11:34 - "Navigating family therapy – it's a complex world."
12:51-13:15 - "Digging into a tricky case: school refusal and a tough dad."
14:11-14:44 - "Deciding whether to eat now or later during a hectic day."
16:10-16:36 - "Caught in a family argument during a session."
17:00-17:21 - "Finally done with work, bracing the New York cold."
17:21-18:06 - "Home sweet home and excited for my protein treat."
18:36-19:12 - "Balancing my macros for the day."
19:51-20:17 - "Switching gears for my night shift at the prison."
20:24-21:14 - "Rewarding myself with the perfect protein-packed dessert."
22:36-23:06 - "Reflecting on a day of personal and professional growth."
23:06-23:50 - "Unpacking a day filled with challenges and victories."
24:01-24:14 - "The intense world of prison psychiatry."
24:52-25:10 - "Witnessing the harsh realities of severe mental health cases."
25:47-26:06 - "Learning about the overlooked mental health in prisons."
27:02-27:08 - "Debriefing a complex psychiatric case from the day."
28:26-28:33 - "Wrapping up a day full of diverse psychiatric experiences."
29:37-29:53 - "A moment to breathe and reflect on the week's diversity."