Premium Only Content

High Protein Salad | प्रोटीन सलाद | Weight Loss Recipe | Chickpea Salad
Guys, Healthy Lifestyle | Weight Loss | Healthy Cooking | White Chole | Chana Chaat Recipe
Whether you’re on a low carb diet or trying to fuel up for a big or particularly busy day, feel more satisfied with one of these delicious and healthy high protein recipes and high protein healthy meals ideas for bodybuilding and fat
Ingredients:
Chickpea Salad - 2 Cups
Paneer – ½ Cup
Tomatoes - 1/2 cup
Onion – ½ Cup
Cucumber – ½ Cup
Peanuts – ¼ Cup
Sprouted Moong - ½ Cup
Coriander – ¼ Cup
Green Chilli – 2
Olive Oil – 1 tbsp
Lime Juice – 1 tbsp
Salt – 1 tsp
Black Salt – ½ tsp
Chat Masala – 1 tsp
Roasted Jira – 1tsp
escription
Procedure:
1) Ye bhi quick recipe hai - iske liye lenge white chote. aap isme sprouted chane ya moong dal bhi le sakte hain. Spouts banane ke liye inko din me pani me bhiga kar chod de aur phir rat me inhe suti kapre me latkar rakh de.
inko thode moisture ki jarurat hoti hai - to agar aap inhe din me latkar rahna chahte hain to har 2-3 ghane me pani ka chadkw kar de, unse bhut jaldi sports banke aate hain.
ankurit karne kya hota hai ki inke andar protein ki matra aur bhi badh jati hai
2) Ab dal lenge Paneer - isme bhi protein bharpur matra me hoti hai
3) Ye tino cheesein hamrari main ingredients hain.
4) Ab dalenge chopped onions
5) ye hain kate huye tamatar
6) ab Dalenge dine copped hara dhaniya
7) aur roasted mungphali
8) Black Salt
9) bhuna jira
10) Green chili
11) black powder
12) Lemon
13) Chat masala
14) Olive Oil
-
LIVE
LFA TV
11 hours agoLFA TV ALL DAY STREAM - THURSDAY 7/10/25
337 watching -
UPCOMING
Welcome to the Rebellion Podcast
10 hours agoSorry for the Confusion - WTTR Podcast Live 7/10
109 -
LIVE
Game On!
12 hours agoHere's Why The Eagles Are The Betting Favorites To REPEAT As Super Bowl CHAMPS!
5,789 watching -
28:25
The Rad Factory
11 hours ago $1.34 earnedFULL TOUR of My $10k Car & Bike Collection
33K3 -
13:24
James Klüg
1 day agoWhy Are So Many Democrats Not Proud To Be American?
5204 -
1:23:26
Dad Dojo Podcast
1 day agoEP39: Josh Fighting Nate Diaz?
1.01K -
53:00
The Dr. Ardis Show
1 day ago $5.10 earnedThe Dr. Ardis Show | Is There An Answer to Lyme Disease w/Kerri Simpson | Episode 07.09.2025
8.54K8 -
LIVE
BEK TV
22 hours agoTrent Loos in the Morning 7/10/2025
407 watching -
8:25
The Car Guy Online
19 hours ago $1.81 earnedRAMs Latest BLUNDER & The PLASTIFICATION of Trucks. RAM 1500, 2500 & 3500
41.1K5 -
15:47
Preston Stewart
20 hours ago $1.03 earnedDeadly Trap in Gaza
13.2K11