Bulk Day 15: SHOULDERS/ARMS | "The Sparta Way" Program
4 months ago
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We are at Day 15 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day Program!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/iamtinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
"The Sparta Way" Day 15: SHOULDERS/ARMS
#sparta #shoulderworkout #weights
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