Musings #219 Post Fall/Relapse Evalution

I I explain the concept of Post Fall Evaluation. After a fail, relapse or whatever, you take some time to look at the sequence of choices, circumstances, emotions, triggers etc that led up to this, so that you can do better in the future.
Anticipating Triggers
https://youtu.be/KpofvChNQxI?si=V1XAmUnjjoyzE3Rk
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