Extra Intestinal Functions of Butyrate

My go-to for Butyrate supplementation: https://www.glutenfreesociety.org/shop/health-focus/gut-digestion/ultra-butyrate-one-time/

Butyrate is a substance that is produced in our gut when we eat certain types of fiber. It has many important functions in our body, such as regulating our metabolism, transporting fluids in our intestines, reducing inflammation, and protecting our gut lining.

Butyrate also plays a role in preventing liver diseases, such as fatty liver disease and liver inflammation. It can also help with fat burning and improve the function of insulin-producing cells in our pancreas. Some studies suggest that butyrate may also have benefits for brain health.

To get butyrate, we can eat foods like sauerkraut, cabbage, cauliflower, carrots, and cheese. However, some people may have trouble getting enough butyrate from their diet due to issues like food sensitivities or a history of antibiotic use. In those cases, supplementation with butyrate may be considered.

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527