You Are What You Eat
Streamed on:
2.74K
Dr. Hooker
Valerie Wilson - Macro Val
chef
food
nutrition
macrobiotics
diet
whole foods
organic food
processed food
eczema
Food is not only meant to provide us with the energy to survive, but it should also help promote a healthy life. Yet oftentimes what we put inside our bodies is doing more harm than good. Chef Valerie Wilson — also known as Macro Val — gives viewers a digestible scientific explanation about all things food, from growing to shopping, cooking and eating. Watch the episode on CHD.TV!
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