Name: You Are What You Eat
Uploaded: 2024-02-02T13:07:41+00:00
Duration: 45 min 24 s
Description: Food is not only meant to provide us with the energy to survive, but it should also help promote a healthy life. Yet oftentimes what we put inside our bodies is doing more harm than good. Chef Valerie

Streamed on: Feb 2, 10:00 am EST

2.73K

Dr. Hooker Valerie Wilson - Macro Val chef food nutrition macrobiotics diet whole foods organic food processed food eczema

Food is not only meant to provide us with the energy to survive, but it should also help promote a healthy life. Yet oftentimes what we put inside our bodies is doing more harm than good. Chef Valerie Wilson — also known as Macro Val — gives viewers a digestible scientific explanation about all things food, from growing to shopping, cooking and eating. Watch the episode on CHD.TV!

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