Spicy Firecracker Ground Chicken Recipe | Macro-Friendly Meal Prep for Fitness Enthusiasts! 🌶️🍲

Recipe: Spicy Ground Chicken
- 1 pound Ground Chicken
- 1/2 Tablespoon Chili Oil (or avocado/olive oil)

For the Sauce:
- 1/2 cup (96g) Swerve Brown Sugar (or dark brown sugar)
- 1/4 cup (60g) Frank’s RedHot Buffalo Sauce
- 2 Tablespoons (30g) Rice Vinegar
- 1 teaspoon Ground Ginger
- 1 teaspoon Granulated Garlic
- 1/2 teaspoon Kosher Salt
- 1/2 teaspoon Black Pepper
- 1/2 teaspoon Red Pepper Flakes

Brown and fully cook the ground chicken before adding the sauce (all ingredients whisked together) and cooking another 30-60 seconds until the sauce thickens and begins to caramelize.

The recipe makes 4 servings, each with around 185 calories, 22g of protein, 0g of carbs, and 11g of fat (with 92/8 ground chicken). With 97/3 ground chicken, each serving has 26g of protein, 3.5g of fat, and 135 calories. If you use real brown sugar, each serving has an additional 12g of carbs and 48 calories.

"Want to lose weight? Start by incorporating nutrient-dense foods and adopting a consistent exercise routine – it's about creating sustainable habits for a healthier, happier you! Remember, small changes lead to significant results on your weight loss journey." Your radiant future starts here! 💪🏋️‍♀️https://bit.ly/slimsuccesshub
Weight loss ebook: https://bit.ly/WeightLosse-book

"Want to start the keto diet? Begin by focusing on high-fat, low-carb foods like avocados, eggs, and lean meats to kickstart ketosis, a metabolic state that promotes fat burning. Consult with a healthcare professional for personalized advice on navigating the keto journey successfully! 🥑🍳 #KetoDietBeginner #LowCarbLifestyle" Dive into comprehensive guide here:https://bit.ly/Keto-Journey

"Unlock the secrets to a healthier you with our FREE e-book, offering expert insights on weight loss and a beginner-friendly guide to kickstart your Keto journey!". For more information, please visit: https://bit.ly/Keto-E-Book

Disclaimer: The information provided here regarding the keto diet and its potential impact on weight loss is for general informational purposes only. Before initiating any significant dietary changes, especially for weight loss purposes, it is crucial to consult with a qualified healthcare professional or nutritionist. Individual responses to the keto diet may vary, and outcomes cannot be guaranteed. Weight loss results depend on various factors, including adherence to the diet, overall health, and individual metabolism. Additionally, any significant weight loss should be pursued in a healthy and sustainable manner, and extreme measures should be avoided. It is essential to consider long-term health implications and consult with a healthcare professional to ensure that the keto diet is suitable for your specific needs and goals.

Affiliate Disclaimer: This content may contain affiliate links. If you make a purchase through these links, we may earn a commission at no additional cost to you. The recommendations provided regarding products or services are based on our own opinions or thorough research. It is essential to note that your decisions to purchase items through these links are entirely your own, and you should conduct your own research and seek professional advice as needed. We do not guarantee any specific outcomes related to the use of recommended products or services, and any claims made about the effectiveness of these products should be verified with the manufacturer or provider.
60 day keto diet plan
7 day keto diet plan
8 week custom keto diet plan
8 week custom keto diet review
alcohol on keto diet
basic keto diet plan
beginners keto diet plan
benefits of keto diet
best keto diet
best keto diet plan
clean keto diet meal plan
custom diet
custom diet plan
custom keto
custom keto diet
custom keto diet plan
custom keto diet quiz
custom keto diet review
custom keto diet reviews
custom keto meal plan
custom keto plan
custom meal plan
customized keto diet plan
customketodiet
diet soda on keto
dirty keto diet
dirty keto diet plan
does keto diet work
easy keto diet plan
foods to eat on keto diet
get your custom keto diet plan
how does the keto diet work
how many carbs on keto diet
how to do keto diet
how to keto diet
how to start keto diet
is diet coke keto
is keto diet good for diabetics
keto
keto custom
keto custom plan
keto custom plan reviews
keto cycle diet
keto diet
keto diet and diabetes
keto diet app
keto diet basics
keto diet before and after
keto diet blog
keto diet book
keto diet breakfast
keto diet calculator
keto diet definition
keto diet desserts
keto diet drinks
keto diet easy meal plan
keto diet example
keto diet explained
keto diet faq
keto diet food list
keto diet food plan
keto diet foods
keto diet for beginners
keto diet for diabetics
keto diet for dummies
keto diet fruit
keto diet grocery list
keto diet grocery list and meal plan
keto diet macros
keto diet meal plan
keto diet meals
keto diet menu
keto diet menu for beginners
keto diet menu plan
keto diet plan
keto diet plan example
keto diet plan for beginners
keto diet plan for men
keto diet plan for weight loss
keto diet plan for women
keto diet plan pdf
keto diet recipes
keto diet recipes for beginners
keto diet results
keto diet reviews
keto diet rules
keto diet shopping list
keto diet snacks
keto diet usa
keto diet weight loss
keto plan
keto pure diet
keto quiz
keto usa
keto weight loss diet plan
ketocustomplan
ketogenic cycling
ketogenic diet keto ingredients
ketoplan
ketosis diet
lazy keto diet
lazy keto diet plan
personalized keto diet
sample keto diet
simple keto diet plan
speed keto diet plan
starting keto diet
strict keto diet plan
take the keto quiz
the keto diet
the keto diet plan
vegetarian keto diet
vegetarian keto diet plan
what can i eat on keto diet
what can you eat on a keto diet
what do you eat on the keto diet
what foods can you eat on the keto diet
what is keto diet
what is keto diet plan
what is the keto diet
what to eat on keto diet
what's a keto diet