Keto Chicken Florentine Recipe

Save
1 year ago
41
Cooking chicken florentine keto chicken florentine keto chicken florentine recipe chicken florentine recipe keto recipes keto chicken recipes keto chicken recipe chicken recipes easy chicken florentine baked chicken florentine

KETO CHICKEN FLORENTINE

Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1

Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste

Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.

➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)

#keto #ketodiet #ketorecipes Ketogenic#KetoLifestyle#LowCarb
#HighFat#KetoFood##KetoCommunity#KetoMeal#KetoFriendly
#ketocooking

For more info about Custom keto diets , Check out the given link below 👇👇
http://tinyurl.com/yv63vmyx

Loading comments...