Good Fats vs Bad Fats: The Truth About Industrialized Seed Oil & Why You Should Eat Traditional Fats

There is a lot of talk these days about seed and vegetable oils as well as the dangers of traditional fats. But are these “heart healthy” oils really good for us, and do traditional fats such as butter and lard actually cause heart disease?

Join Maureen in a conversation with author Sally Fallon Morell, current and founding president of the Weston A. Price Foundation, as we discuss the benefits and risks of both, in particular why traditional fats build health while modern, industrialized fats and oils actually cause harm.

Find out more about Sally!
🌱 Book: Nourishing Traditions https://amzn.to/3Sb5MQO
🌱 Website https://nourishingtraditions.com/
🌱 Weston A Price Foundation https://www.westonaprice.org/
🌱 WAPF Shopping Guide https://www.westonaprice.org/about-us/shopping-guide/#gsc.tab=0
🌱 Price-Pottenger Foundation https://price-pottenger.org/
🌱 Green Pasture Organic Coconut Oil https://www.greenpasture.org/shop/products/coconut/?ref=186082
🌱 Book: Know Your Fats https://amzn.to/3uekXQ2
🌱 Book: Eat Fat, Lose Fat https://amzn.to/3UnBmfv

We're excited to share one of our favorite products in today's show: *Simply Ghee - a better butter*
Use code HEALTH for 10% off your first order https://shop-simply-ghee.myshopify.com/?ref=ggt

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