Premium Only Content

10 Body Weight Exercises To Lose Belly Fat – Home Workout
I was once weighed down by 120kg of excess weight, but this product changed my life! Now, I am a healthy and happy 60kg. <a href="https://f172daz1j1jw0ved5hd-mcl64a.hop.clickbank.net" target="_blank">click here</a> to join me on this incredible weight loss journey!
Revitalize your fitness routine at home with our 10-body-weight-exercise workout aimed at shedding that stubborn belly fat. No need for fancy gym equipment—just your determination and a bit of space. From engaging planks to heart-pumping burpees, each exercise is chosen to boost your metabolism and sculpt your core.
Transform your living room into a personal fitness haven and enjoy a dynamic workout that promises a trimmer and toned belly. So, ditch the gym membership and embrace the simplicity of this effective home workout!
When your body says, "No more," let your mind say, "One more." The power of your mind can overcome any physical challenge. Good luck and have fun!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:17 Slow Mountain Climber
00:47 Squat In Out
01:22 Rest
01:40 Floor Taps
02:12 Rest
02:30 Lateral Arm Circles
02:57 Rest
03:15 Oblique Crunches
03:47 Rest
04:13 Walk Downs
06:15 Rest
06:33 Snow Angels
07:11 Rest
07:29 Single Leg Bridge Right
08:22 Rest
08:40 Single Leg Bridge Left
09:33 Rest
09:51 Push Ups
10:28 Rest
10:46 Plank
-
2:04:02
Glenn Greenwald
3 hours agoTrump and Rubio Apply Panama Regime Change Playbook to Venezuela; Michael Tracey is Kicked-Out of Epstein Press Conference; RFK Senate Hearing | SYSTEM UPDATE #508
60.7K55 -
57:40
MattMorseTV
2 hours ago $2.84 earned🔴Trump just SHATTERED the RECORD.🔴
9.69K52 -
LIVE
Total Horse Channel
5 hours ago2025 CSI3* A Coruña Porsche - Grand Prix
45 watching -
LIVE
megimu32
1 hour agoOTS: Mighty Morphin Power Rangers & the 90s Movie That Defined a Generation
128 watching -
LIVE
Badlands Media
15 hours agoThe SITREP Ep. 128
1,388 watching -
LIVE
BubbaSZN
1 hour ago🔴 LIVE - FORTNITE WITH NEW KEYBOARD
95 watching -
LIVE
Mally_Mouse
2 hours agoThrowback Thursday! Let's Play: Cuphead
117 watching -
LIVE
StevieTLIVE
2 hours agoWarzone HYPE Duos with GloryJean
44 watching -
1:05:11
Donald Trump Jr.
4 hours agoBuilding the Future with American Bitcoin, Plus Eric's Triggered Debut! | TRIGGERED Ep.272
94.2K54 -
LIVE
RaikenNight
4 hours agoThe Baldur Boyz are on a Mission to Save the City
10 watching