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![[Part 1] How To Lose Fat Fast Without Losing Muscle (Fat Loss Sweet Spot Series)](https://1a-1791.com/video/s8/6/N/T/W/E/NTWEp.qR4e.jpg)
[Part 1] How To Lose Fat Fast Without Losing Muscle (Fat Loss Sweet Spot Series)
1 year ago
3
HowTo
Health & Fitness
Health
fitness
health and fitness
Dr O
doctor
DR
dr alternative fasting
fasting
fast
This video is Part 1 of my free mini-course about how to lose fat as fast as possible without losing extra lean mass (muscle).
In this video, Dr. O talks about the importance of preserving muscle on a diet.
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