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Swim Workout - Aerobic Breaststroke, Backstroke Sprints, and Butterfly Technique
1 year ago
29
Sports
Health & Fitness
aerobicswimming
breaststrokeswimming
backstrokeswimming
sprintswimming
butterflytechnique
swimming
swimcoach
nlscak
We are working on a variety of strokes in preparation for the Water Bowl and Age Group Champs. Aerobic Breaststroke, Backstroke Sprints (focusing on tempo), and Butterfly Technique (undulation).
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