Unbelievable Trick to END Procrastination - You'll Regret Not Trying This Now!
Here's the definition I use for procrastination:
"Procrastination is the result where our fear & other mental barriers are stronger than our desire to succeed."
This leaves us with 3 main reasons of overcoming procrastination:
1. Knowing Your Deepest Reason Why
To give you an example of this, my motivation for this channel could have simply been to make money online. But it's not! If that was my main motivation I would have given up a long time ago! Instead, I've been through depression and I've had suicidal thoughts at some point. My motivation is to help others better navigate life so they have more guidance in their journey.
See the difference of shallow versus deeper reasons?
When you have that deep understanding of why you MUST, not want to, succeed you have a solid foundation. That motivation allows you to stay disciplined and it helps with the perceived payoff, the desire we talked about.
Watch this to help find your why:
https://youtu.be/OH2W_3I5bQ8
2. The Second Way for overcoming procrastination is to lower the mental barriers
Oftentimes, we procrastinate because there is something we fear or because (subconsciously) we don't feel worthy of achieving the goal we set for ourselves. Overcoming procrastination this way is a fairly painful process, because you'll have to face your inner demons!
But it's one of the best things you'll EVER do!
Watch these if you want help with overcoming your mental blocks:
https://youtu.be/_XeuM3bzHL0
https://youtu.be/jDas3WOGDpo
And that leaves us with the third way over dealing with the issue of procrastination:
Attach pain to NOT taking action.
Putting in the work as opposed to playing video games or doing something fun is perceived as painful to our mind. To avoid it, the mind created a defence mechanism we commonly call procrastination. When you procrastinate, your mind is pretty much just steering you away from something it deems painful.
We can actually use that!
When you use accountability and raise the stakes, you make procrastinating painful as well, thus you tilt the scales in your favor! If you would look like a fool for not taking action and you'd lose a ton of money, that's a completely different scenario than the one where literally nothing happens if you don't take action.
In this video I'll share with you how to use these techniques to end procrastination once and for all!
Quick question:
If you're enjoying the information in these videos, please subscribe to my channel and like the video! And then share this with your like-minded friends so that you can grow together!
I'd greatly appreciate that, and it helps this content get seen by more people!
Maikel
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