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6 good fats to eat when dieting: Discover why!
1 year ago
35
Viral
Health & Fitness
Sources of healthy fats
Good fats for weight loss
Nutrition Tips
Foods rich in omega 3 and 6
Healthy Eating
Healthy Lifestyle
Consuming fats in a healthy way
Sources of fats to eat in diet
Good fats for your body
6 good fats to eat when dieting: Discover why!
What to eat when dieting?
In this short video we will tell you about six sources of healthy fats that you can include in your diet plan without guilt.
You will see that these are tasty and nutritious foods that will make you feel full and satisfied.
You will learn why salmon, nuts, avocados, chocolate, olive oil, and eggs are foods rich in benefits for your body and why you should consume them in a balanced way.
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