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Kickstart Your Fitness! Beginner-Friendly Home Cardio Workout Challenge
1 year ago
21
Sports
Lifting & Exercise
cardio workout
home cardio
fat burning workouts
home workouts
meal prep
quick workout
weight loss tips
weight loss exercises
weight loss workout
“Up, down” fat blasting, cardio workout you can do anywhere—no gym required 💪🏼 5 exercises in this circuit that follow an “up, down” pattern (one exercise is upright, the next exercise is down low or on floor) Aim for 30-45 sec each and repeat the circuit 3x total if you can 🔥 #cardioworkout #homecardio #fatburningworkouts #homeworkouts #mealprep #quickworkout
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