Healthy Living Livestream: Calories in Food: Scientific or Utter Nonsense?
Streamed on:
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In this 30 minute crash course, you’ll learn…
- What calories really are and why science has been misguided.
- Why counting calories won’t help you lose weight and what to focus on instead.
- Where our body’s energy really comes from will surprise you!
My Linktree: offerings.andrewkaufmanmd.com/my-bio
Take my short and fun quiz! https://offerings.andrewkaufmanmd.com/quiz
Papers discussed:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10502305/pdf/main.pdf
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